Jeanne Heileman
Los Angeles Yoga Teacher and Educator
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Published Articles
What is Mantra and How to Practice it
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Building Up to One-Legged King Pigeon Pose
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What the Heck Does it Mean to “Take a Vinyasa”? A Yogi Explains.
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Why Go On A Yoga Retreat?
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How to Keep the Back Safe in Yoga Backbends
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Should You Enroll in a 500-Hour Teacher Training?
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Winter Yoga Practice And Tips To Keep Warm In The Cold Months
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How to Work With the 5 Prana Vayus in Practice
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Why Breath Matters
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5 Meditation Techniques to Try
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