Deepen your yoga practice & connect
See upcoming eventsLet’s bring
deep respect & fun to your practice
Welcome. Come on in. I am so happy to have you here.
If you are looking for advanced teacher trainings that take you beyond the layer of asana, this space is for you. If you are looking to dive deeper into a specific philosophical topic or a nuanced aspect of practice, this space is for you. If you are looking for fun asana classes that weave in subtle aspects of the ancient yoga practice, this space is for you. Together, we will explore the world of yoga while also living in this physical world, using the joys and challenges as opportunities to grow and evolve.
As the Los Angeles-based founder of Tantra Flow Yoga™, a mentor, training and workshop facilitator, and global educator, I bring this knowledge to you, sprinkling joy and humor through the process.
I’m honored to be practicing and teaching on this long path and excited to share the wisdom gained from my many teachers with you.

Yoga & Meditation
Available online & on-demand. Move your body with wise alignment, creative sequencing, accessing inner energy and connecting to your soul.

Teacher Trainings
Tantra Flow Yoga™ has 300-hour, 200-hour and 50-hour teacher trainings packed with easy to digest Tantric wisdom.

Upcoming Events
Retreats, workshops, festivals, guest teaching, short-term trainings; offered locally and internationally, created with love and care.
See What’s Coming Up
The calendar includes all scheduled classes, trainings, workshops, retreats and additional events.
There’s something here for everyone. I can’t wait to see you.
Events for August
1st
Events for August
2nd

Tantra Flow Yoga™ (All Levels – Tuesdays)

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays)
Events for August
3rd
Events for August
4th

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays)
Events for August
5th
Events for August
6th
Events for August
7th
Events for August
9th

Tantra Flow Yoga™ (All Levels – Tuesdays)

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays)
Events for August
10th
Events for August
11th

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays)
Events for August
12th
Events for August
13th
Events for August
14th
Events for August
15th
Events for August
16th

Tantra Flow Yoga™ (All Levels – Tuesdays)

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays)
Events for August
17th

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training
Events for August
18th

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays)
Events for August
19th

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training
Events for August
20th

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training
Events for August
21st

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training
Events for August
22nd

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training
Events for August
23rd

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training

Tantra Flow Yoga™ (All Levels – Tuesdays)

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays)
Events for August
24th

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training
Events for August
25th

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays)
Events for August
26th

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training
Events for August
27th

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training
Events for August
28th

Teacher Training: 100-Hour Yoga Philosophy and Subtle Body Training
Events for August
29th
Events for August
30th

Tantra Flow Yoga™ (All Levels – Tuesdays)

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays)
Events for August
31st
Events for September
1st
