Ignite Your Life: Tantric Core Morning Series: March 2016

Location: Larchmont Center For Yoga
Address: 230 North Larchmont Blvd., Los Angeles, CA 90004
Phone number: (323) 464-1276
Dates/Times: Tuesdays and Thursdays 7:00am – 8:30am
– March 8th and 10th
– March 15th and 17th
– March 22nd and 24th
– March 29th and 31st

.

Workshop Details

In the Tantric perspective, our confidence, courage, will and talents all dwell in the belly center. In Tantra we want to ignite this region with a fire of vitality that burns our negative tendencies and illuminates our gifts so that we shine to our brightest potential. These morning classes are pure Tantric practices consisting of pranayama, core work, strength, Kriya and meditation. We will practice poses using Bandhas (energy locks) and Mudras, (energy seals), building to Maha Mudra, one of the most powerful poses to practice. A Tantric Fire Ceremony meditation will follow to teach you how to control this force for your prosperity. You will leave feeling powerful, breathing deeper than ever, and sitting taller than before.