Deepen your yoga practice & connect

Practice with Jeanne
;

Let’s bring
deep respect & fun to your practice

Welcome. Come on in. I am so happy to have you here.

If you are looking for advanced teacher trainings that take you beyond the layer of asana, this space is for you. If you are looking to dive deeper into a specific philosophical topic or a nuanced aspect of practice, this space is for you. If you are looking for fun asana classes that weave in subtle aspects of the ancient yoga practice, this space is for you. Together, we will explore the world of yoga while also living in this physical world, using the joys and challenges as opportunities to grow and evolve.

As the Los Angeles-based founder of Tantra Flow Yoga™, a mentor, training and workshop facilitator, and global educator, I bring this knowledge to you, sprinkling joy and humor through the process.

I’m honored to be practicing and teaching on this long path and excited to share the wisdom gained from my many teachers with you.

jeanne teaching yoga class

Yoga & Meditation

Available online & on-demand.  Move your body with wise alignment, creative sequencing, accessing inner energy and connecting to your soul.

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jeanne leading teacher training session

Teacher Trainings

Tantra Flow Yoga™ has 300-hour, 200-hour and 50-hour teacher trainings packed with easy to digest Tantric wisdom.  

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Upcoming Events

Retreats, workshops, festivals, guest teaching, short-term trainings; offered locally and internationally, created with love and care.

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Practice with Jeanne Online!

You are invited to join Jeanne for livestream or on demand classes where she weaves in aspects of the subtle body through a fun flowing experience.

 

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I am so grateful for the lovely visit with @yoginzky and for the treat to a walk in a proper forest. My heart is full. ❤️

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I am so grateful for the lovely visit with @yoginzky and for the treat to a walk in a proper forest. My heart is full. ❤️

Danke schön to all of the wonderful yogis at @yoginzky who came out to try a Taste of the Subtle Body with me. We moved through shoulders, Inversions and Backbends to lift up the spirits on this special May Day. Lots of Udana Vayu, Fifth Chakra awareness, mantra and Jalandhara Bandha to heighten the practice. Students were left ready to welcome Spring, and it’s beautiful outside today.

Danke to my beautiful student, Änna Schmidt-Oehm for hosting me. It was so wonderful to see you again. ❤️

Next stop - Palma de Mallorca and @earthyogamallorca for this weekend! ❤️❤️❤️

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Danke schön to all of the wonderful yogis at @yoginzky who came out to try a Taste of the Subtle Body with me. We moved through shoulders, Inversions and Backbends to lift up the spirits on this special May Day. Lots of Udana Vayu, Fifth Chakra awareness, mantra and Jalandhara Bandha to heighten the practice. Students were left ready to welcome Spring, and it’s beautiful outside today. Danke to my beautiful student, Änna Schmidt-Oehm for hosting me. It was so wonderful to see you again. ❤️ Next stop - Palma de Mallorca and @earthyogamallorca for this weekend! ❤️❤️❤️

This weekend! Come join me at @earthyogamallorca for one or all three classes as we explore the three different ways that our energy flows through us, or holds us back. When we can manage our energy, we can do anything.

Bonus Piece: the classes are available LIVESTREAM AND ON DEMAND! So you can be with us even if out of town. 😎.

RIDING THE WAVES OF THE GUNAS
May 3-5
Fri: 6:30 - 8:30 pm
Sat: 10:30 am - 12:30 pm
Sun: 10:30 - 12:30 pm
See link in my BIO to save your space.

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This weekend! Come join me at @earthyogamallorca for one or all three classes as we explore the three different ways that our energy flows through us, or holds us back. When we can manage our energy, we can do anything. Bonus Piece: the classes are available LIVESTREAM AND ON DEMAND! So you can be with us even if out of town. 😎. RIDING THE WAVES OF THE GUNAS May 3-5 Fri: 6:30 - 8:30 pm Sat: 10:30 am - 12:30 pm Sun: 10:30 - 12:30 pm See link in my BIO to save your space.

Today I leave the lovely city of Strasbourg in France and take a train to Germany where I will get ready to teach at the wonderful @yoginzky studio in Stuttgart. It has been many years since I last saw the community and my beautiful student, Anna Schmidt-Ohem, so it`s exciting. ⠀
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On Thursday I will hop onto a plane to return to the beloved @earthyogamallorca in Palma de Mallorca, Spain for three fun master classes that work with the Gunas, the qualities of energy that rule our mind. Lots of fun asana into Pranayama and Meditaiton for each practice. THESE CLASSES ARE NOW AVAILABLE VIA LIVESTREAM AND ON DEMAND. Email the studio to ensure access to the practices.⠀
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My weekly online classes have already been filmed and uploaded. This week`s theme: Listening. A short (only one hour) flow practice and a 30-minute Pranayama/Meditation practice focuses on feeling a Presence of Unconditional Love through silence. Classes will be available on Tues and Thurs at midnight, PDT.⠀
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See my BIO for easy Links to each of these offerings.⠀
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Traveling sounds glamorous, but really, you need to be an athlete to do it and I`m already exhausted. Yet each time I see the students and make new friends, it reminds me that all of this is worth it. We need human connection that inspires us, more than ever. Please come join me and spread the news to your friends.⠀
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#travelingyogi #yogaworkshops #alwayslearning #becomeinterestingfordinnerparties #subtlebody #gunas #ridingthewaves #youarenotyourmind #omtatsat #yoginzky #earthyogamallorca #tantraflowyoga

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Today I leave the lovely city of Strasbourg in France and take a train to Germany where I will get ready to teach at the wonderful @yoginzky studio in Stuttgart. It has been many years since I last saw the community and my beautiful student, Anna Schmidt-Ohem, so it's exciting. ⠀ ⠀ On Thursday I will hop onto a plane to return to the beloved @earthyogamallorca in Palma de Mallorca, Spain for three fun master classes that work with the Gunas, the qualities of energy that rule our mind. Lots of fun asana into Pranayama and Meditaiton for each practice. THESE CLASSES ARE NOW AVAILABLE VIA LIVESTREAM AND ON DEMAND. Email the studio to ensure access to the practices.⠀ ⠀ My weekly online classes have already been filmed and uploaded. This week's theme: Listening. A short (only one hour) flow practice and a 30-minute Pranayama/Meditation practice focuses on feeling a Presence of Unconditional Love through silence. Classes will be available on Tues and Thurs at midnight, PDT.⠀ ⠀ See my BIO for easy Links to each of these offerings.⠀ ⠀ Traveling sounds glamorous, but really, you need to be an athlete to do it and I'm already exhausted. Yet each time I see the students and make new friends, it reminds me that all of this is worth it. We need human connection that inspires us, more than ever. Please come join me and spread the news to your friends.⠀ ⠀ #travelingyogi #yogaworkshops #alwayslearning #becomeinterestingfordinnerparties #subtlebody #gunas #ridingthewaves #youarenotyourmind #omtatsat #yoginzky #earthyogamallorca #tantraflowyoga

New to the schedule! I’m subbing Janine’s yoga class tomorrow, Friday from 12:30 - 13:30. Tell your friends!

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New to the schedule! I’m subbing Janine’s yoga class tomorrow, Friday from 12:30 - 13:30. Tell your friends!

Just another Retreat Memory that popped up in my feed. This photo was taken on the Retreat to India in 2015 with @internationalyoga .⠀
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One of the things that makes my heart soar is bringing different people together on a yoga retreat and then watching people make friends and be so kind to each other. These friendships last! We have begun to form a really loving retreat community from across the globe. It`s one of the reasons I am grateful that I get up and out of bed each morning.⠀
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Every retreat and study I have taken, I never roomed with someone I knew. Each roommate became a friend, some whom I`m staying in touch with decades later. Making new friends can be hard as an adult. The antidote - go on a yoga retreat!⠀
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It looks like there is only 1 space left for the retreat in Portugal. I dare you to come join us. Your heart will thank you.⠀
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CLIMB INTO THE CAVE OF YOUR HEART⠀
with Jeanne and @shama_yoga_retreats ⠀
May 12 - 17, 2024⠀
https://bit.ly/46rcK8g⠀
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#retreatwithme #retreatmemories #yogaadventure #makenewfriends #climbintothecaveofyourheart #shamaretreats #tantraflowyoga

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Just another Retreat Memory that popped up in my feed. This photo was taken on the Retreat to India in 2015 with @internationalyoga .⠀ ⠀ One of the things that makes my heart soar is bringing different people together on a yoga retreat and then watching people make friends and be so kind to each other. These friendships last! We have begun to form a really loving retreat community from across the globe. It's one of the reasons I am grateful that I get up and out of bed each morning.⠀ ⠀ Every retreat and study I have taken, I never roomed with someone I knew. Each roommate became a friend, some whom I'm staying in touch with decades later. Making new friends can be hard as an adult. The antidote - go on a yoga retreat!⠀ ⠀ It looks like there is only 1 space left for the retreat in Portugal. I dare you to come join us. Your heart will thank you.⠀ ⠀ CLIMB INTO THE CAVE OF YOUR HEART⠀ with Jeanne and @shama_yoga_retreats ⠀ May 12 - 17, 2024⠀ https://bit.ly/46rcK8g⠀ ⠀ #retreatwithme #retreatmemories #yogaadventure #makenewfriends #climbintothecaveofyourheart #shamaretreats #tantraflowyoga

Sooo much to do before leaving for a big teaching trip, sooo much to remember, soooo much to complete before I leave. So, I sat longer for meditation and then allowed a yummy asana practice to soothe my nervous system. Less time for the list, and I was much more efficient. Now I’m getting ready for my first stop in Strasbourg at @yogamoves67 . Hanuman will take me there safely and sweetly. ❤️

#hanuman #travelingyogi #yogapractice #neverperfect #breathedeep #yogamoves67 #hanuman #tantraflowyoga

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Sooo much to do before leaving for a big teaching trip, sooo much to remember, soooo much to complete before I leave. So, I sat longer for meditation and then allowed a yummy asana practice to soothe my nervous system. Less time for the list, and I was much more efficient. Now I’m getting ready for my first stop in Strasbourg at @yogamoves67 . Hanuman will take me there safely and sweetly. ❤️ #hanuman #travelingyogi #yogapractice #neverperfect #breathedeep #yogamoves67 #hanuman #tantraflowyoga

Hey Everyone! Let`s start thinking about the summer and what to do!⠀
⠀
Come join me in Bend, Oregon at the amazing @bendyogafestival . It has been named the #1 yoga festival to attend and the area is just gorgeous. ⠀
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This is a huge honor to join an amazing roster of teachers to this renowned event. I`m teaching four sessions, two on Sat and two on Sun. Come join me in some fun Core work, Chakra play, Mantra and more. Let`s practice in Nature with fellow lovely souls.⠀
⠀
@bendyogafestival ⠀
June 6 - 9, 2024⠀
Bend, Oregon⠀
Use the code JEANNE for discounted tickets⠀
See my BIO for easy Link

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Hey Everyone! Let's start thinking about the summer and what to do!⠀ ⠀ Come join me in Bend, Oregon at the amazing @bendyogafestival . It has been named the #1 yoga festival to attend and the area is just gorgeous. ⠀ ⠀ This is a huge honor to join an amazing roster of teachers to this renowned event. I'm teaching four sessions, two on Sat and two on Sun. Come join me in some fun Core work, Chakra play, Mantra and more. Let's practice in Nature with fellow lovely souls.⠀ ⠀ @bendyogafestival ⠀ June 6 - 9, 2024⠀ Bend, Oregon⠀ Use the code JEANNE for discounted tickets⠀ See my BIO for easy Link

Merci to my friend @deeleborgne for her kind words about my teaching. My next stop is Strasbourg, France at @yogamoves67 on 27 April, and it’s going to be fun! Tell your friends! ❤️. See my BIO for easy link to details….

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Merci to my friend @deeleborgne for her kind words about my teaching. My next stop is Strasbourg, France at @yogamoves67 on 27 April, and it’s going to be fun! Tell your friends! ❤️. See my BIO for easy link to details….
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