Past Event, Past Workshops
The Radiance of Fire: Igniting Your Core
Location: MANDALA Center
Address: 719 Broadway Santa Monica, CA 90401
Date: Saturday, January 20, 2018
Time: 12:30 PM – 3:30 PM
Fee: $35; $45 at the door
Event Details
This is a method of practicing that helps you access, light, build and maintain a magical flame that dwells from the center of our body – our torso. This flame is not only necessary to digest and assimilate our food, but is needed to help us process our thoughts and emotions. When we are able to assimilate and digest our life, we are more likely to access courage and stability in any unexpected circumstances of life. The work consists of using our core, in many different ways, from a variety of directions. Our practice will weave the use of Pranayama, Bandhas (energy locks), Third Chakra attention and Mudras, (energy seals) to light this inner fire. A Tantric Fire Meditation will follow to teach you how to control this force for your prosperity. You will leave feeling powerful, joyful, breathing deeper than ever, and sitting taller than before! (This all-levels workshop is generally safe for those with limitations in the feet, knees and hips.) It’s a perfect way to start out the new year!
You will leave feeling powerful, joyful, breathing deeper than ever, and sitting taller than before!
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[dt_button animation=”scale” size=”big” color=”” link=”https://www.eventbrite.com/e/the-radiance-of-fire-igniting-your-core-wjeanne-heileman-tickets-39967969272″ target_blank=”true”]REGISTER HERE![/dt_button]
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Past Event, Past Workshops
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Past Event, Past Workshops
Hip Openers for Everyone: July 2017
Location: yogaworks Larchmont
Address: 230 North Larchmont Blvd., Los Angeles, CA 90004
Contact: 323.464.1276
Dates: Saturday – July 8, 2017
Time: 2:00PM – 5:00PM
Cost: $45 Early Bird/ $55 day of class
ALL LEVELS WELCOME. Some yoga experience required.
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Event Details
We will briefly review how the hips function and learn about the different muscle groups and their direction of movement. Unique to this workshop is the attention paid to the Chakras involved in this area and the emotional qualities that may be blocked due to correlating tightness. Be prepared to move and be prepared for some long holds in poses as we allow a true stretch that permits any suppressed mental/emotional garbage to be released from the body. Lastly, be prepared to experience more space, freedom and happiness in the body, and quite likely, more of the same in the mind!
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[dt_button animation=”scale” size=”big” color=”” link=”https://clients.mindbodyonline.com/classic/ws?studioid=-11&stype=-8&sTG=43&sVT=60&sView=day&sLoc=12&sTrn=11086&date=07/08/17″ target_blank=”true”]Register Here![/dt_button]
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Past Event, Past Workshops
Exploring The Chakras: Solvang May 2017
Location: Bloom Yoga Solvang
Address: 1988 Old Mission Drive, #B4 Solvang, CA 93464
Dates: May 5-6, 2017
Phone: (805) 688-YOGA (9642)
Cost: $40-$60 (10% off if you sign up for both)
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Event Details
Introduction to the Chakras – $40
Friday May 5th from 6-8pm
Come join Jeanne to learn about the Chakras and how working with their energy awareness can increase value to your yoga practice. We will do a simple flow practice that takes us into a breathing and meditation, the place where Chara work really starts to happen.
Chakra Flow – $60
Saturday, May 6th from 2-5pm
We will lightly review material that was covered on Friday night and then go into a fun, thorough Flow practice that is focused on the energies of the Chakras. The class will end in a specific Pranayama (breathing technique) and special meditation to free the energies along the spine.
If you haven’t registered yet, be sure to do so by visiting our website (www.bloomyogasolvang.com) or by calling the studio: 805.688.9642
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Past Event, Past Workshops
Chakras One & Two: A Tantric Hip Opener Series: July 2017
Location: yogaworks Larchmont
Address: 230 North Larchmont Blvd., Los Angeles, CA 90004
Contact: 323.464.1276
Dates: Tuesday & Thursdays: July 11, 13, 18, 20, 25, 27 – 2017
Time: 7:00AM – 8:30AM
Cost: $25 Per Session when Paid in Full, $150 by July 8, 2017
$35 Single Sessions (Limit 20 Students)
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TO REGISTER: VISIT US 230 N. LARCHMONT BLVD. LOS ANGELES CA 90004 OR CALL US 323-464-1276
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Event Details
Most of us suffer from some sort of pain, stiffness, or excess flexibility in the hips and those issues ripple up the spine into back and shoulder problems or down the legs into knee and feet issues. Countless articles reference how our hips are connected to our emotions and suppressed experiences, lodged deep into the tissues of the body. In this series we will address the physical opening and strengthening of the hip region to help your body feel supported and fluid. We will also address the Chakra aspects that are connected to the hips through visualization, mantra, breathing techniques and even mudra. As the summer days become warmer, it’s a perfect time to work “hard” in a way that cools the mind and heart. You will leave feeling lighter with a joy in your step.
NOTE: Students should have at least one year of yoga practice before they attend this Series. Classes will weave in Pranayama, mantra, Tantric Kriyas and meditation for a thorough yoga experience. Attendance of the full course can contribute towards 9 hours of Continuing Education through Yoga Alliance.
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TO REGISTER: VISIT US 230 N. LARCHMONT BLVD. LOS ANGELES CA 90004 OR CALL US 323-464-1276
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Past Event, Past Workshops
Tantra Four Days Dive: Sept-Oct 2017 Switzerland
Location: Yogalives
Address: Giesshübelstrasse 62B, 8045 Zürich, Switzerland
Phone: +41 43 817 24 34
Dates: September 28 – October 1, 2017
Cost: CHF 620.00 all 4 days/CHF 250.00 per day
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*This Workshop is for students with a 200hours or 500hours YogaAlliance certificate only! Your 4 days are part of the Yogalives T300. Students may book their course without having to join the entire TT300, but they need to be certified to comply to YA standards.
Please contact: Olive Ssembuze for registration and proof of diploma 200 hours.
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Workshop Details
We will then move to the Mental Force, for Tantrics believe in using the mind as a vehicle for higher transformation. Thought is vibration that can affect our breath and our body’s condition, as well as our words and actions, which ripple into our destiny. Students will learn the anatomy of the mind and techniques to develop the skill of concentration, including Mantra and Drishti.
The course will lead students towards the advanced posture – Maha Mudra – and Tantric Kriyas to heighten the inner state for deep meditation. Students will leave with a connection to their Higher Mind, where Buddhi dwells. This is wisdom equal to the ancient sages, which exists within each of us.
There will be less attention to alignment and form in the poses to allow the inner focus. Students should have at least one year of steady yoga experience to safely participate.
Attendance to all sessions and completion of minimal homework will provide students with 80 hours of Continuing Education through Yoga Alliance. Jeanne Heileman is a CEP Instructor with Yoga Alliance.
CLICK HERE FOR FULL DETAILS (scroll to second page)
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[dt_button animation=”scale” size=”big” color=”” link=”mailto:[email protected]” target_blank=”false”]Email Olive Ssembuze to Register[/dt_button]
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