The Radiance of Fire: Igniting Your Core
Location: MANDALA Center
Address: 719 Broadway Santa Monica, CA 90401
Date: Saturday, January 20, 2018
Time: 12:30 PM – 3:30 PM
Fee: $35; $45 at the door
This is a method of practicing that helps you access, light, build and maintain a magical flame that dwells from the center of our body – our torso. This flame is not only necessary to digest and assimilate our food, but is needed to help us process our thoughts and emotions. When we are able to assimilate and digest our life, we are more likely to access courage and stability in any unexpected circumstances of life. The work consists of using our core, in many different ways, from a variety of directions. Our practice will weave the use of Pranayama, Bandhas (energy locks), Third Chakra attention and Mudras, (energy seals) to light this inner fire. A Tantric Fire Meditation will follow to teach you how to control this force for your prosperity. You will leave feeling powerful, joyful, breathing deeper than ever, and sitting taller than before! (This all-levels workshop is generally safe for those with limitations in the feet, knees and hips.) It’s a perfect way to start out the new year!
You will leave feeling powerful, joyful, breathing deeper than ever, and sitting taller than before!