“Birds do it. Bees do it. Let’s fall in love.”
Why Love? By Jeanne Heileman, Yoga Teacher Trainer “Birds do it. Bees do it. Let’s fall in love.” Why?... In the season of the New Year, and the...
How’s Your Love Life?
How's Your Love Life? By Jeanne Heileman, Yoga Teacher Trainer When I first found yoga, I was just out of college and in an acting conservatory that...
Mirror, Mirror on the Wall…
Mirror, Mirror on the Wall..... By Jeanne Heileman, Yoga Teacher Trainer “To identify consciousness with that which merely reflects...
Who am I?
Who am I? By Jeanne Heileman, Yoga Teacher Trainer In reading the paper and listening to the radio, there are a number of stories about people who...
Darkness Before the Light of Spring
Darkness Before the Light of Spring By Jeanne Heileman, Yoga Teacher Trainer Welcome to Daylight Savings and the beginning of the end of...
Tapas… Means to Heat
Tapas...Means to Heat By Jeanne Heileman, Yoga Teacher Trainer We start September with a bang, Labor Day. It's usually the day that we want to NOT...
Who is a Yogi?
Who is a Yogi? By Jeanne Heileman, Yoga Teacher Trainer When the practice really is off the mat... In Sanskrit, Sukha means good space, sweet,...
Man, It’s Loud Over Here!
Man, It's Loud Over Here! By Jeanne Heileman, Yoga Teacher Trainer I have arrived safely in Mallorca, Spain. My hosts have put me up in a very sweet...
When Chaos Ensues…
When Chaos Ensues... By Jeanne Heileman, Yoga Teacher Trainer This past week, as I was trying to get ready to get out of the country,...