Peeling the Layers of the Chakras Event

Peeling the Layers of the Chakras

Oct 21-23 and Nov 4-6, 2022  |  Live via Zoom  |  On-demand with recordings available after event

Chakras, known as wheels of energy that dwell in the Subtle Body, are often misunderstood in the West. Playfully compared to an artichoke, the deeper layers contain the most delightful parts of the centers. We can explore the Chakras externally through personality attributes and yoga poses, but the true work with these energies is internal, diving deep into the layers of the Subtle Body.

Each day will focus on one Chakra in a practice blending asana, pranayama, and meditation. We will discuss sequencing wisdom for that region and aspects of the Chakra based on different ancient perspectives. In the afternoon students will learn Pranayama and Meditation techniques to connect to the heart of each region. At the end of the training, students will have a full toolbox of resources to infuse their practice and teaching at a more sophisticated level.

What you will gain from this course:

  • Greater understanding and awareness of the Chakras and how to work with them, beyond the popular perception.
  • Ability to sequence a yoga class that focuses solely on one Chakra for specific energetic benefits;
  • Capacity to offer meditation and Pranayama for your students designed for desired effects to meet their needs;
  • Working knowledge of the Chakras from a psychological perspective and how to offer help to your students;
  • Knowledge of Bhutta Shuddhi, a Tantric Chakra practice that works with each of the elements;
  • Experience with a Tantric Kriya meditation, Chakra Bhedna, which pierces each of these energy sources, to deepen into meditation;
  • A clear understanding of how Kundalini works and what is appropriate for the modern yogi.

 

You will receive a manual and a list of books to use for resources in addition to the recordings of the sessions. We meet for two, three-day sessions, live online via Zoom. Each day will be video-recorded and available for students to review repeatedly throughout the Summer, until August 31. Students from different time zones are welcome to join us.

A homework piece will be assigned for those who want the Yoga Alliance 50-hour continuing education credits or credits applied to the Tantra Flow Yoga 300-Hour Teacher Training. The course is perfect for those who have taken the Master Training in Subtle Body and are ready for the next step. It is also a Yoga Alliance continuing education course for yoga teachers who are hungry for more inner wisdom, and for experienced students who do not teach but love to practice and learn about yoga.

General Schedule, Subject to Change:
9:00 – 11:00 Asana, Pranayama & Meditation
11:00 – 11:15 Break
11:15 – 1:00 Breakdown of the Chakra information
1:00 – 2:00 Lunch
2:00 – 3:15 Sequencing and Creating a Practice
3:15 – 3:30 Break
3:30 – 4:00 Seated Practice

Price: $550 until September 18, $595 thereafter 
Venmo: https://account.venmo.com/u/Jeanne-Heileman
Paypal: https://www.paypal.com/paypalme/tantraflowyoga
Credit Card: https://buy.stripe.com/28oaGZbQR8B72AM14f

BIPOC students are eligible for two full scholarships and two spaces half-scholarships.  
Please submit an essay introducing yourself to me: jeanne@jeanneheileman.com and why this course could be helpful to you on your yoga journey.

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Date

Oct 21 - 23 2022

Time

9:00 am - 4:00 pm

Local Time

  • Timezone: America/Denver
  • Date: Oct 21 - 23 2022
  • Time: 10:00 am - 5:00 pm

Location

Livestream via ZOOM and On-demand