Yoga and Ayurveda; Three Days Through Three Doshas with Jeanne Heileman

Yoga and Ayurveda; Three Days Through Three Doshas

Location: Earth Yoga, Mallorca Spain
Dates: July 10 – 12, 2019
Time: 9:30 am – 12:30 pm
Cost: 65€ for single workshop / 150€ for all 3 workshops

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Workshop Details

Ayurveda is the ancient form of healing which translates to self-knowledge. It has been practiced for over thousands of years healing people physically, mentally and energetically. The main ingredient is the application of the three doshas (balance of elements) in the body. Ayurveda looks to the individual, seeking to find his/her current condition, and bring that soul back to his/her destined constitution, where one can thrive while being fully balanced. Each person has unique needs and when we learn our own formula and how to access it, everything in our life becomes much easier.

In this 3-day program, each day will be devoted to one of the Doshas. Students will learn about each Dosha through Asana, Pranayama, Meditation, Diet, managing the day and season of the year and so much more. With this wisdom, a student can keep one’s energy in balance, amidst the continuous changes in the world.

Contact for questions and registration details: info@earthyoga.es

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