Prana Power Online Master Class with Jeanne Heileman: September 2020
Date: July 23, 2020
Times: 6:00-7:30 pm PST / 10:00-11:30 am PST / 1:00-2:30 pm EST
Location: The Yoga Hub in Dublin, Ireland
Cost: €215 – Everyone welcome
Come join Jeanne Heileman for a fun yoga practice that will not only strengthen you on the outside, but challenge your inner muscles and respiratory strength at the same time. By changing the ratios of breathing through the practice, the simplest poses become the most difficult. The difficult poses become extremely interesting. You will have an aerobic experience as we expand from the inside out, challenging our mind’s perception of our capacity, and our perception of yoga. You will leave the practice feeling more embodied within yourself and a deep sense of relaxation that will stay with you through the evening.
PLEASE NOTE:The Zoom code is sent out 15mins before the workshop starts – please check your spam, updates or promotions folder if it does not show up in your inbox. Make sure to set your name on your Zoom to your full name as it is on your Mindbody account.