Tantra Flow Yoga 300 Hour Teacher Training Part Three
Dates: February 26 – March 9, 2018
Location: Earth Yoga, Palma, Spain (Mallorca)
Address: 34 Carrier Despuig, Santa Catalina, 07013
Contact: [email protected]
Teacher Training Class Details
Vijnanamaya Kosha
This 100-hour module explores the fourth inner layer, where the joyous, wisest part dwells within each of us. Known as Buddhi, this Wisdom Layer is accessed only when the mind has developed the skill for concentration, allowing the veil of ignorance to be removed.
Students will learn:
[dt_list style=”1″ dividers=”false”][dt_list_item image=””] The sequencing, anatomy and practice of: Balancing Postures and Extensions, Asanas that have the spine set in an upright position;[/dt_list_item]
[dt_list_item image=””] Techniques to develop strength in the inner and outer regions of the spine to increase the capacity for longer meditations;[/dt_list_item]
[dt_list_item image=””] How to teach difficult postures and include them safely in your own practice;[/dt_list_item]
[dt_list_item image=””] Introduction to Kundalini and understanding its role in the world of Tantra;[/dt_list_item]
[dt_list_item image=””] The important wisdom from Ayurveda and how to develop one’s own daily practice. Students will also learn techniques to weave the Ayurvedic wisdom into their sequencing and teaching;[/dt_list_item]
[dt_list_item image=””] A number of sacred Tantric Meditations, which have been handed down from a living lineage, to increase the depth and comprehension of one’s personal Meditation Practice.[/dt_list_item]
[dt_list_item image=””] Tantric Kriyas that change the energy and mental fields leading to higher realms of awareness; [/dt_list_item]
[dt_list_item image=””] The art of Prana Dharana, a Tantric practice of harnessing energy into a force of focus that can eventually lead to healing and creation;[/dt_list_item]
[dt_list_item image=””] Introduction to the use of Mudras and how they can enhance a practice.[/dt_list_item]
[dt_list_item image=””] Appreciate the power of Maha Mudra, considered the most advanced form of practice, as a technique that burns our past karmas and lights up the dormant power dwelling within each of us.[/dt_list_item][/dt_list]