Meditation & The Heart

50-Hour Training
Sept. 17 – 19 and Oct. 1 – 3, 2027

When the body is calm, when the breath deepens, and the mind becomes still— meditation opens into the heart and reveals your truest Self.

This 50-hour training is designed for yoga teachers, dedicated practitioners, and seekers who want to deepen their meditation practice.

Drawing on Tantric teachings and ancient scriptures that locate the soul in the heart’s center, you will be guided through longer, seated practices that invite profound stillness and inner connection.

At the heart of Tantra is relationship: between you and the Divine, in whatever form you understand it. As that connection ripens, love begins to flow—healing, radiant, and transformative.

By the end of this training, you will:

• Establish a steady and reliable meditation practice.
• Learn practical techniques that draw the mind inward and anchor awareness in the heart.
• Experience meditation as a pathway to your True Essence, not just a technique.

When the body is calm, when the breath deepens, and the mind becomes still— meditation opens into the heart and reveals your truest Self.

This 50-hour training is designed for yoga teachers, dedicated practitioners, and seekers who want to deepen their meditation practice.

Drawing on Tantric teachings and ancient scriptures that locate the soul in the heart’s center, you will be guided through longer, seated practices that invite profound stillness and inner connection.

At the heart of Tantra is relationship: between you and the Divine, in whatever form you understand it. As that connection ripens, love begins to flow—healing, radiant, and transformative.

By the end of this training, you will:

• Establish a steady and reliable meditation practice.
• Learn practical techniques that draw the mind inward and anchor awareness in the heart.
• Experience meditation as a pathway to your True Essence, not just a technique.

When the body is calm, when the breath deepens, and the mind becomes still— meditation opens into the heart and reveals your truest Self.

This 50-hour training is designed for yoga teachers, dedicated practitioners, and seekers who want to deepen their meditation practice.

Drawing on Tantric teachings and ancient scriptures that locate the soul in the heart’s center, you will be guided through longer, seated practices that invite profound stillness and inner connection.

At the heart of Tantra is relationship: between you and the Divine, in whatever form you understand it. As that connection ripens, love begins to flow—healing, radiant, and transformative.

By the end of this training, you will:

• Establish a steady and reliable meditation practice.
• Learn practical techniques that draw the mind inward and anchor awareness in the heart.
• Experience meditation as a pathway to your True Essence, not just a technique.