Anyone who knows Jeanne or who has taken Teacher Training with her has experienced how much love and enthusiasm is poured into a Training. If you have thought about sharing your passion of yoga through teaching or deepening your own practice, this training is for you. It truly is the best investment you will make for your life. You will leave with a life-long yoga practice that not only improves what you do on your mat; it also expands your knowledge of what yoga is beyond the mat. Especially during unstable economic times, the best thing to do for yourself is to increase your education. Come join Jeanne for a season of wonderful, energetic change with lasting benefits.

Tantra Flow 200 Hour Teacher Training

Annayama Kosha – Your Body is a Temple

The Tantric perspective of the body is to see it as a temple that we honor and tend, for it is believed that the Divine dwells within us. Thus, in Tantra, we use our body as a tool for spiritual practice. Asana is the beginning of all many wonderful spiritual practices.

In The Tantra Flow 200 Hour Yoga Teacher Training, we will focus on the outer layer of a being, the Annamaya Kosha, which is the physical body. This training is designed for those who want to become yoga teachers and for those who simply want to learn more about yoga so that they can get more out of their practice. This Training is for anyone who loves yoga and wants to keep it in their life, safely and wisely.

The 200 Hour Training covers the different types of poses through body alignment and anatomy of yoga. A variety of options for different types of students is included. Learn how to safely sequence a class and give adjustments that help your students get the most from their practice. See how ancient teachings are still valuable today by studying the Philosophy of Yoga and Ayurveda. You will study the Philosophy of yoga and Ayurveda, seeing how ancient teachings are still valuable in our current times. We will follow the ascent of the Chakras through their elements and their influence on the poses and sequencing to help heal students. This thorough training will prepare you to teach a thoughtful, deep and meaningful yoga class.


In the 200 hour training program, you will learn:

  • Daily Asana Practice

  • Pranayama and Meditation

  • Anatomy of the Physical Body

  • Variations and Modifications of Poses

  • Hands on Adjustments and Practice Teaching

  • Vinyasa Krama: Intelligent Sequencing to keep the body and energy safe

  • Philosophy: Patanjali’s Yoga Sutras

  • Philosophy: Bhagavad Gita

  • Ayurveda: The Wisdom of Living

  • Restorative Yoga

  • Yoga for Pregnancy and Working with Injuries

  • Business of Yoga: How to take your knowledge out into the world

  • Speaking Your Voice: How to communicate to your students clearly

  • Chanting

  • Basic Sanskrit for yoga teaching


Tantra Flow Yoga is a Yoga Alliance registered school. Upon completing the requirements of the training, you will be eligible to register through Yoga Alliance as a 200 Hour level teacher.

If you have question regarding the training program, contact Jeanne here.

Training Requirements and Policies

Jeanne Heileman - Teacher Training Programs
Jeanne Heileman Teacher Training
Jeanne Heilman Yoga Teacher

Student Testimonial

“Jeanne Heileman brought my yoga practice to a whole new level of awareness. This is a gift I can take with me for the rest of my life, and I’m very grateful for it. I highly recommend taking her training classes.”

Catherine York

CANCELLATION POLICY: All cancellations up to 30 days before the training start date are eligible for a full refund on paid fees less the non-refundable deposit. Any refunds between 7-29 days before the training are eligible for credit towards future Tantra Flow Yoga™ Trainings equal to the amount already paid less the non-refundable deposit. Any refunds within 7 days before the start of the program are eligible for receive 1/2 of the tuition credit towards another training with Tantra Flow Yoga, less the deposit.



1) 100% Attendance at all TT weekends and other classes/events as required. If any part of the program is missed, Jeanne Heileman, at her discretion, will offer makeup opportunities. Additional costs will apply for makeup sessions.

2) Satisfactory completion of all written assignments.

3) Satisfactory demonstration of your ability to teach a safe and cohesive yoga class, including asana, pranayama, meditation and philosophy.

4) Passage of an in-class and take home exam.


PAYMENT POLICY: Full tuition/payment for the training must be paid in full before the start date of the program in order for the student to participate. Without full payment the student will be unable to attend the program and no refund will be issued if prior cancellation has not been made (see cancellation policy above).

Schedule Your Teacher Training with Jeanne Today!

If you have any questions regarding teacher training, please contact Jeanne for more information.


Through Jeanne's dedication and passion she has grown to become an outstanding teacher, someone who can truly guide others into the wisdom and spirit of Tantric practice.
Rod Stryker, ParaYoga
Jeanne is a constant reminder of what a truly compassionate instructor should be. She is an inspiration and one of the most important reasons I had the courage to become a teacher. Thank you for believing in me.
Rose Ghavami
Just as yoga has become the treasure map to lead me towards the inner jewels within my being...Jeanne Heileman has been at times the lens in my reading glasses that helps me see more clearly my path and in other moments a guide when I was lost completely or just needed to rest. Her knowledge of the biomechanics of the postures is only superseded by the message that yoga is more than the pose it is a journey of the heart.
Jackie Roberts