Tantra Flow 200 Hour Teacher Training
Annayama Kosha – Your Body is a Temple
The Tantric perspective of the body is to see it as a temple that we honor and tend, for it is believed that the Divine dwells within us. Thus, in Tantra, we use our body as a tool for spiritual practice. Asana is the beginning of all many wonderful spiritual practices.
In The Tantra Flow 200 Hour Yoga Teacher Training, we will focus on the outer layer of a being, the Annamaya Kosha, which is the physical body. This training is designed for those who want to become yoga teachers and for those who simply want to learn more about yoga so that they can get more out of their practice. This Training is for anyone who loves yoga and wants to keep it in their life, safely and wisely.
The 200 Hour Training covers the different types of poses through body alignment and anatomy of yoga. A variety of options for different types of students is included. Learn how to safely sequence a class and give adjustments that help your students get the most from their practice. See how ancient teachings are still valuable today by studying the Philosophy of Yoga and Ayurveda. You will study the Philosophy of yoga and Ayurveda, seeing how ancient teachings are still valuable in our current times. We will follow the ascent of the Chakras through their elements and their influence on the poses and sequencing to help heal students. This thorough training will prepare you to teach a thoughtful, deep and meaningful yoga class.
In the 200 hour training program, you will learn:
Daily Asana Practice
Pranayama and Meditation
Anatomy of the Physical Body
Variations and Modifications of Poses
Hands on Adjustments and Practice Teaching
Vinyasa Krama: Intelligent Sequencing to keep the body and energy safe
Philosophy: Patanjali’s Yoga Sutras
Philosophy: Bhagavad Gita
Ayurveda: The Wisdom of Living
Yoga for Pregnancy and Working with Injuries
Business of Yoga: How to take your knowledge out into the world
Speaking Your Voice: How to communicate to your students clearly
Basic Sanskrit for yoga teaching
Tantra Flow Yoga is a Yoga Alliance registered school. Upon completing the requirements of the training, you will be eligible to register through Yoga Alliance as a 200 Hour level teacher.
If you have question regarding the training program, contact Jeanne here.
Training Requirements and Policies
“Jeanne Heileman brought my yoga practice to a whole new level of awareness. This is a gift I can take with me for the rest of my life, and I’m very grateful for it. I highly recommend taking her training classes.”
CANCELLATION POLICY: All cancellations up to 30 days before the training start date are eligible for a full refund on paid fees less the non-refundable deposit. Any refunds between 7-29 days before the training are eligible for credit towards future Tantra Flow Yoga™ Trainings equal to the amount already paid less the non-refundable deposit. Any refunds within 7 days before the start of the program are eligible for receive 1/2 of the tuition credit towards another training with Tantra Flow Yoga™, less the deposit.
REQUIREMENTS FOR PROGRAM COMPLETION:
1) 100% Attendance at all TT weekends and other classes/events as required. If any part of the program is missed, Jeanne Heileman, at her discretion, will offer makeup opportunities. Additional costs will apply for makeup sessions.
2) Satisfactory completion of all written assignments.
3) Satisfactory demonstration of your ability to teach a safe and cohesive yoga class, including asana, pranayama, meditation and philosophy.
4) Passage of an in-class and take home exam.
PAYMENT POLICY: Full tuition/payment for the training must be paid in full before the start date of the program in order for the student to participate. Without full payment the student will be unable to attend the program and no refund will be issued if prior cancellation has not been made (see cancellation policy above).