Jeanne doing yoga pose on beach

Workshop: Radiance of Fire; Igniting Your Core

Saturday, February 19, 2022 |  7:30am – 10:30am PST
Livestream via Zoom.
Hosted by Yoginzky, in Stuttgart, Germany

This workshop was created after I had surgery to repair ligaments around a weak ankle. For three months I could not put weight on my leg, thus not use my legs to practice asana. I had to come up with some way to still move my body, release tension and access energy.

What resulted is a way of practicing that helps you access, light, build and maintain a magical flame that dwells from the center of our body – our torso. This flame is not only necessary to digest and assimilate our food, but is needed to help us process our thoughts and emotions, and help us feel confident and stable as we enter the unexpected in our daily life.

The work consists mostly of using our core in many different ways, from a variety of directions. Those with limitations in knees, hips and feet are welcome!

We will practice poses using Bandhas (energy locks) and Mudras, (energy seals) to light this inner fire. A Tantric Fire Meditation will follow to teach you how to control this force for your prosperity. You will leave feeling powerful, breathing deeper than ever, and sitting taller than before!

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Date

Feb 19 2022

Time

7:30 am - 10:30 am

Local Time

  • Timezone: America/New_York
  • Date: Feb 19 2022
  • Time: 10:30 am - 1:30 pm

More Info

More Info

Location

Live stream via ZOOM
Hosted by Yoginzky, in Stuttgart, Germany
Category
More Info