Vinyasa flow yoga class

Vinyasa Flow Yoga (Level 2 – Tuesdays, Thursdays) No class 11/23,25

Vinyasa Flow Yoga

Level 2

No Class on 10/5 and 10/7

Greater attention in these classes is focused on the alignment and play through Asana, usually following a specific theme. Borrowing from 30-plus years of practicing with master teachers, you will be guided through intelligent, creative sequencing.

This is not always a “normal” flow class.  We will break out of the box wisely.  Each class often opens with a short Pranayama practice that prepares us for movement. Tantric elements will be woven in secretly as we work on a specific pose or actions throughout the class.

Our main goal is to move, breathe, play and explore space with our bodies.

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Date

Nov 30 2021

Time

6:00 pm - 7:15 pm

Local Time

  • Timezone: America/New_York
  • Date: Nov 30 2021
  • Time: 9:00 pm - 10:15 pm

More Info

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Location

Center for Yoga

Location 2

LA
Category
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