Vinyasa flow yoga class

Vinyasa Flow Yoga (Level 2 – Mondays, Wednesdays)

Vinyasa Flow Yoga

Level 2

Greater attention in these classes is focused on the alignment and play through Asana, usually following a specific theme. Borrowing from 30-plus years of practicing with master teachers, you will be guided through intelligent, creative sequencing.

This is not always a “normal” flow class.  We will break out of the box wisely.  Each class often opens with a short Pranayama practice that prepares us for movement. Tantric elements will be woven in secretly as we work on a specific pose or actions throughout the class.

Our main goal is to move, breathe, play and explore space with our bodies.

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Date

Oct 18 2021

Time

7:30 pm - 8:30 pm

Local Time

  • Timezone: America/Los_Angeles
  • Date: Oct 18 2021
  • Time: 7:30 pm - 8:30 pm

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