Vinyasa flow yoga class

Vinyasa Flow Yoga (Level 2 – Mondays, Wednesdays)

Vinyasa Flow Yoga

Level 2

Greater attention in these classes is focused on the alignment and play through Asana, usually following a specific theme. Borrowing from 30-plus years of practicing with master teachers, you will be guided through intelligent, creative sequencing.

This is not always a “normal” flow class.  We will break out of the box wisely.  Each class often opens with a short Pranayama practice that prepares us for movement. Tantric elements will be woven in secretly as we work on a specific pose or actions throughout the class.

Our main goal is to move, breathe, play and explore space with our bodies.

The event is finished.

Date

Dec 13 2021
Expired!

Time

7:00 pm - 8:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Dec 13 2021
  • Time: 10:00 pm - 11:00 pm

More Info

Sign Up

Location

Live stream - PST
PST
Category
Sign Up