Exploring The Chakras: Bloom Yoga Solvang May 2017

Exploring The Chakras: Bloom Yoga Solvang May 2017

Exploring The Chakras: Solvang May 2017

Location: Bloom Yoga Solvang
Address: 1988 Old Mission Drive, #B4 Solvang, CA 93464
Dates: May 5-6, 2017
Phone: (805) 688-YOGA (9642)
Cost: $40-$60 (10% off if you sign up for both)

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Event Details

Introduction to the Chakras – $40
Friday May 5th from 6-8pm

Come join Jeanne to learn about the Chakras and how working with their energy awareness can increase value to your yoga practice. We will do a simple flow practice that takes us into a breathing and meditation, the place where Chara work really starts to happen.

Chakra Flow – $60
Saturday, May 6th from 2-5pm

We will lightly review material that was covered on Friday night and then go into a fun, thorough Flow practice that is focused on the energies of the Chakras. The class will end in a specific Pranayama (breathing technique) and special meditation to free the energies along the spine.

If you haven’t registered yet, be sure to do so by visiting our website (www.bloomyogasolvang.com) or by calling the studio: 805.688.9642

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Chakras One & Two: A Tantric Hip Opener Series: July 2017

Chakras One & Two: A Tantric Hip Opener Series: July 2017

Chakras One & Two: A Tantric Hip Opener Series: July 2017

Location: yogaworks Larchmont
Address: 230 North Larchmont Blvd., Los Angeles, CA 90004
Contact: 323.464.1276
Dates: Tuesday & Thursdays: July 11, 13, 18, 20, 25, 27 – 2017
Time: 7:00AM – 8:30AM
Cost: $25 Per Session when Paid in Full, $150 by July 8, 2017
$35 Single Sessions (Limit 20 Students)

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TO REGISTER: VISIT US 230 N. LARCHMONT BLVD. LOS ANGELES CA 90004 OR CALL US 323-464-1276

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Event Details

Most of us suffer from some sort of pain, stiffness, or excess flexibility in the hips and those issues ripple up the spine into back and shoulder problems or down the legs into knee and feet issues. Countless articles reference how our hips are connected to our emotions and suppressed experiences, lodged deep into the tissues of the body. In this series we will address the physical opening and strengthening of the hip region to help your body feel supported and fluid. We will also address the Chakra aspects that are connected to the hips through visualization, mantra, breathing techniques and even mudra. As the summer days become warmer, it’s a perfect time to work “hard” in a way that cools the mind and heart. You will leave feeling lighter with a joy in your step.

NOTE: Students should have at least one year of yoga practice before they attend this Series. Classes will weave in Pranayama, mantra, Tantric Kriyas and meditation for a thorough yoga experience. Attendance of the full course can contribute towards 9 hours of Continuing Education through Yoga Alliance.

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TO REGISTER: VISIT US 230 N. LARCHMONT BLVD. LOS ANGELES CA 90004 OR CALL US 323-464-1276

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Tantra Four Days Dive: Sept-Oct 2017 Switzerland

Tantra Four Days Dive: Sept-Oct 2017 Switzerland

Tantra Four Days Dive: Sept-Oct 2017 Switzerland

Location: Yogalives
Address: Giesshübelstrasse 62B, 8045 Zürich, Switzerland
Phone: +41 43 817 24 34
Dates: September 28 – October 1, 2017
Cost: CHF 620.00 all 4 days/CHF 250.00 per day

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*This Workshop is for students with a 200hours or 500hours YogaAlliance certificate only! Your 4 days are part of the Yogalives T300. Students may book their course without having to join the entire TT300, but they need to be certified to comply to YA standards.

Please contact: Olive Ssembuze for registration and proof of diploma 200 hours.

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Workshop Details

We will then move to the Mental Force, for Tantrics believe in using the mind as a vehicle for higher transformation. Thought is vibration that can affect our breath and our body’s condition, as well as our words and actions, which ripple into our destiny. Students will learn the anatomy of the mind and techniques to develop the skill of concentration, including Mantra and Drishti.
The course will lead students towards the advanced posture – Maha Mudra – and Tantric Kriyas to heighten the inner state for deep meditation. Students will leave with a connection to their Higher Mind, where Buddhi dwells. This is wisdom equal to the ancient sages, which exists within each of us.

There will be less attention to alignment and form in the poses to allow the inner focus. Students should have at least one year of steady yoga experience to safely participate.

Attendance to all sessions and completion of minimal homework will provide students with 80 hours of Continuing Education through Yoga Alliance. Jeanne Heileman is a CEP Instructor with Yoga Alliance.

CLICK HERE FOR FULL DETAILS (scroll to second page)

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[dt_button animation=”scale” size=”big” color=”” link=”mailto:[email protected]” target_blank=”false”]Email Olive Ssembuze to Register[/dt_button]

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Master Training in Subtle Body: June 2017 Switzerland

Master Training in Subtle Body: June 2017 Switzerland

Master Training in Subtle Body: June 2017 Switzerland

Location: Yogalives
Address: Giesshübelstrasse 62B, 8045 Zürich, Switzerland
Phone: +41 43 817 24 34
Dates: June 8-12, 2017
Cost: CHF 620.00 all 4 days/CHF 250.00 per day

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*This Workshop is for students with a 200hours or 500hours YogaAlliance certificate only! Your 4 days are part of the Yogalives T300. Students may book their course without having to join the entire TT300, but they need to be certified to comply to YA standards.

Please contact: Olive Ssembuze for registration and proof of diploma 200 hours.

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Workshop Details

We will begin learning about the Pranic Life-Force in the body, for Tantrics believe the purpose of yoga is to cultivate and harness energy. You will learn how to identify energy, build it and use it wisely. You will gain an in-depth knowledge of the Five Pranas, use of the Nadis, Bandhas, and Swara Yoga, and learn sophisticated Pranayama practices.

In Tantra we work closely with these inner layers and specific practices to access higher energies. We are more than the body that we have, and, we use this body to elevate our consciousness. In this training Jeanne will introduce the layers of the Subtle Body and teach techniques to open these layers, leaving you with a more sophisticated approach to your yoga practice.

Students will study the Chakras and learn how to use the variety of symbols and sounds connected to each. The Subtle Body, including Pranayama, Nadis, Pranavayus, the Chakras, and the aspects of the mind, are always affected by our practice – positively or negatively. Most yoga classes only address the physical in yoga, without articulating how the poses and our attention contribute to evolving our soul.

CLICK HERE FOR FULL DETAILS

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[dt_button animation=”scale” size=”big” color=”” link=”mailto:[email protected]” target_blank=”false”]Email Olive Ssembuze to Register[/dt_button]

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Master Training in Subtle Body: June 2017 Switzerland

Tantra To Set The Chakras Free: November 2017 Berlin

Tantra To Set The Chakras Free

Location: Spirit Yoga Studio Mitte
Address: Rosenthaler Str. 37, 10178 Berlin, Germany
Date: Saturday November 4 – Sunday November 5, 2017
Price: Per workshop: 65,- Euro
Time: Sat: 13.30-16.30h & Sun: 12.30-15.30h
Phone: +49 30 27908503

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Workshop Details

This workshop takes the one-day workshop and expands it into a deeper practice with the Chakras. A handout on the Chakras is included in the workshop. This workshop is sometimes utilized in place of the popular Hip Openers for Everyone Workshop.

DAY ONE focuses on Chakras #1-3, for that is where most of our awareness resides and where most of us are stuck. Students will be lead through a strong asana practice focusing on standing poses, hip openers and core strengthening. They will be introduced to Bandha work (energy locks), Pranavayus (energy channels), Pranayama (breathing techniques) and will end in a Tantric meditation.

DAY TWO touches on yesterday’s work and then proceed to Chakras #4-7, the more subtle planes of awareness. Students will move through a practice focusing on backbends and inversions. In addition to the earlier techniques mentioned, Mantra (chanting) and Mudra (energy seals) will be introduced. We will again end with Pranayama and a different Tantric mediation.
(This workshop is best suited for intermediate students so that more attention can be paid on the work inside the pose instead of how to do the pose. A handout will be offered summarizing the material.)

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[dt_button animation=”scale” size=”big” color=”” link=”http://spirityoga.de/workshops” target_blank=”true”]Register Here![/dt_button]

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Master Training in Subtle Body: June 2017 Switzerland

Tantra to Set the Chakras Free: May 2017 Norway

Tantra to Set the Chakras Free

Location: Be Yoga Ullern
Address: Solheimveien 28, 1473 Lørenskog, Norway
Date: Friday, May 19 – Sunday May 21, 2017
Phone: 412 23061/416 81392
Contact: [email protected]

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[dt_button animation=”scale” size=”big” color=”” link=”http://www.beyoga.no/kurs-workshop” target_blank=”true”]Register Here![/dt_button]
*select “Jeanne” in the drop down menu

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Workshop Details

Welcome to a Chakra Workshop. If you are a Yoga teacher, you will get this registered in Yoga Alliance if you join in for the whole weekend. Students are guided through visualization, mantra and breathing techniques that help free energy around the Chakras to allow the movement of Kundalini to percolate. The workshop ends with a Pranayama practice and a Tantric meditation that opens the Kundalini channels for spiritual awakening.

Students will leave this workshop with more awareness and freedom in these energy centers and tools to continue parts of the practice on their own. A handout on the Chakras is included in the workshop.

Class Dates & Times

Friday, May 19, 2017
5:30 – 8:30 pm/ 17:30 – 20:30 (3 hours)

Introduction to the Subtle Body
This will be a lively, interactive lecture explaining how the Chakras fit in the big picture and learn about all the other pieces we will be using in the weekend. Session will end with Chanting and Meditation.

Saturday, May 20, 2017
9:00 – 12:00 (3 hours)

Part One: Chakras 1 – 3
This class will start with a flowing practice and then move into the legs and hips (Chakras 1 & 2), moving into the 3rd Chakra with abdominals and twists to wring out darkness. It is said that most of our diseases originate in the lower Chakras, so we will bring lots of light and energy.

13:00 – 16:00 (3 hours)
Subtle Chakra Work
This class will start with a talk explaining some of the work that we did earlier in the day and then offer some restorative poses in the hips and core to prepare for a specific Pranayama practice directed towards the lower Chakras. We will end in a meditation on the belly region, bringing a calm brightness to the solar plexus region.

Sunday, May 21, 2017
10:00 – 1:00 (3 hours)

Part Two: Chakras 4 – 6
This class will pick up where we left off, in the core region where we will now start to work the tiny muscles in the back and diaphragm. Moving into a flowing practice we will spaciously open for safe backbends and explore some inversions that address the 5th Chakra. As we cool down and move into Savasana, we will tap into the 6th Chakra energy.

2:00 – 4:00 (2 hours)
This class will offer a few restoratives and then take students into a longer Pranayama session to prepare for a Chakra meditation.

 

Fees

Full 3 days – 2500 NOK
Early Bird before 19th Feb
/ 3000 NOK after

Saturday only : 1800 NOK Early Bird
/2200NOK after

Sunday only : 1800 NOK Early Bird
/ 2200,- after

(14 hours registered at Yoga Alliance)

+ Cancellation policy: Cancellations 14 or more days prior to start of the event will be issued a refund less an administrative fee of 550 NOK. No refunds, no transfers, and no credits for cancellations within 14 days of workshop start date. No refunds or credits for failure to attend or failure to complete the workshop.

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[dt_button animation=”scale” size=”big” color=”” link=”http://www.beyoga.no/kurs-workshop” target_blank=”true”]Register Here![/dt_button]
*select “Jeanne” in the drop down menu

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